Rise in cancers 'caused by weight'

[nitpicker]

http://www.bbc.com/news/health-43502144

Rise in cancers 'caused by weight'

By Alex Therrien
Health reporter, BBC News

7 hours ago

Being overweight or obese is a growing cause of cancer in the UK while cases caused by smoking are falling, according to a large study.

Cancer Research UK found more than a third of all cases of cancer were avoidable - some 135,000. The charity also found that excess weight now caused 6.3% of all cancer cases - up from 5.5% in 2011 - while smoking as a cause had declined. It said more action was needed to tackle the "health threat" of obesity.
(snip)

Across the UK, smoking remained by far the leading cause of preventable cancer, although it dropped from 19.4% in 2011 to 15.1%. Second was being overweight or obese, and third was exposure to the sun and sunbeds.
(snip)

[janterry]

1. I only carry a little extra weight

Technically, I'm in the normal range - but this last year I put on 10 pounds - so I feel out of balance.

In the past two weeks, I've purposefully I've taken off 5 and am starting on the other 5. Sucks. But these studies (and others) have me convinced that the older I am - the more attentive I need to be. I think to keep it off, I'm going to go 'mostly' vegan (cheese is the food I really need to give up). I've stopped buying it - and tbh, we don't miss it.

I might still have milk and cheese when I'm out and about. Just not at home.