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Happy to see that Halva maintains all the beneficial nutrients of sesame seeds
and is an excellent source of several valuable vitamins, proteins, antioxidants and trace elements, as I've recently found it sold @ my grocery; have bought it, and it's often an evening treat!
As its all sesame seeds, The numerous health benefits of sesame seeds include:
Lower Cholesterol. ...
Lower Blood Pressure. ...
A Good Source of Dietary Fiber. ...
Rich in Antioxidants and Anti-Inflammatory Compounds. ...
Promotes Bone Health. ...
A Good Source of B Vitamins. ...
Rich Source of Plant-Based Protein. ...
Promotes Immune System Support and Blood Cell Formation.
AMAZING, I loved it as a kid, and can now 'indulge!'
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