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In reply to the discussion: If you have been putting it off, now [View all]FailureToCommunicate
(14,324 posts)25. Consider learning some Krav Maga as a self defense strategy. Simple and effective.
It can be taught to anyone regardless of size, age, sex.
The Israeli Defense Force apparently offers it to all citizens.
It's a complete system, but at it's core, it basically involves striking hard to several, ah, sensitive areas, so one can make a getaway.
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Thanks but we are talking about walking on a treadmill and other forms of exercise.
Prairie_Seagull
Wednesday
#41
I originally assumed it was balance issues, but I actually got tested and zero balance issues.
Biophilic
Wednesday
#42
Women especially. You never know when some "your body, my choice" creep might attack.
kerry-is-my-prez
Wednesday
#9
I rather like the "Your dick. My Knife" poster. A friend carries a very nasty littlle
niyad
Wednesday
#23
Consider learning some Krav Maga as a self defense strategy. Simple and effective.
FailureToCommunicate
Wednesday
#25
Harder style in this case does not mean more difficult or better really.
Prairie_Seagull
Thursday
#62
Would your doctor recommend an elliptical machine? I have had a Sole E95 since
spooky3
Wednesday
#26
I'll have to ask her. I asked if I could use a rowing machine and I got a big NO out of her.
Dem2theMax
Wednesday
#47
If I can't find it by store locator, I will definitely call customer service.
Dem2theMax
Thursday
#57
Hell is starting to look a litle better compared to The Felon's version of America.....
lastlib
Wednesday
#13
Repeat viewings of the movie "Brazil" should help prepare everyone for living in Trump's America.
Xavier Breath
Wednesday
#56
When times are hard on you, do good things for yourself. Good suggestion. . . nt
Bernardo de La Paz
Wednesday
#19
That is a feat regardless of age. I did something like this in my 40s.
Prairie_Seagull
Wednesday
#36
Been fucking working out in anticipation of this fuck shit. I'm down nearly 100 fucking pounds since September of '23.
SoFlaBro
Wednesday
#53
JUST START MOVING! No equipment needed, if you are reading this you can do these at home ...
cliffside
Thursday
#60