I am thinking of starting a S.O.G. research group on here seeking volunteers. [View all]

[Duncanpup]

No not that S.O.G .the study and observation group that were studs in Vietnam war. This would be the study and observation group of granola cereal.
Example of the minds that I’d like to have on board is our neighbors here at D.U. community is my dear friends Diamonddog Livetohike Irisblue or Lucky charms and Marble falls etc etc.

At 58 years of age I’ve noticed that colon care is becoming more of priority in my life and the intake of fiber is a must. Especially after I’m now only able to hit gym Sunday Monday here on east coast and Thursday’s out in central California as we wait on East freight to cut to go home.

Exercise definitely cardio helps the colon train with keeping it moving on schedule. In truck I pack boiled eggs plenty of fruit and veggies also yet at times i still run into delays.

Say I pull out of Nebraska swap stop my turn to drive I’ll grab an empty coffee cup that i swiped from truck stop and pour cereal usually granola with sliced banana.
Although at times I’ve been known to hit the bran flakes as well with raisins plan is I let it sit in cup to get soft then drink it while i drive I mostly partake in Granola cereal.

And planning is important say day before I’m drinking a cup leaving east coast so at our shower fuel point in Sidney Nebraska I’ll have a huuuuge one then shower and roll.


So coming out of Nebraska Wednesday mornings having cereal planning for Thursday’s morning moment at terminal out in Central Cali then hit gym shower eat breakfast and head east.

Yet I’ve noticed not all granola cereals are equal as in dissolving to drink and drive breakfast. The most resilient cereal that takes forever to dissolve is a certain brand that begins with letter P I’m talking at least 200 miles until it’s ready.