Chronic Health Conditions Discussion and Support
In reply to the discussion: I was just diagnosed with Parkinson's disease. [View all]Trueblue Texan
(2,925 posts)Every case of Parkinson's is different and there are some very effective approaches to slow its advancement. My brother-in-law who is in his late 70s was diagnosed more than 10 years ago and his has hardly advanced at all. He is very mindful of eating a healthy diet and walks twice a day--short walks with his dog, but I suspect the activity, as well as the gardening he does in his yard have contributed to his excellent management of PD. Before I retired, we taught Big and Loud exercises to our clients. You can find some equivalent work outs on Bob and Brad's YouTube channel. Keeping your body and your brain active as you can will give you a better chance of slowing the progress of PD.
Good luck to you as you move forward--always moving toward the best outcome.