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Weight Loss/Maintenance
In reply to the discussion: Diet Coke bad...Aspartame bad, right? What do I drink then? [View all]The Velveteen Ocelot
(120,868 posts)30. Iced tea.
When they published some studies a while back that Diet Coke was bad for you and might be a contributing cause of diabetes I stopped drinking it altogether and switched to unsweetened iced tea. There's some caffeine in it but not as much as is in a cup of coffee, especially after it's been diluted with ice (I don't drink it in the evening, not so much because of the caffeine but because it causes unnecessary trips to the bathroom, but soft drinks do that too). You don't have to make it yourself - you can buy it pre-made. I have never tried the bottled kind so I don't know what it tastes like, but it's ridiculously easy to make your own.
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I am already considering that...sweet n low is out too, i guess...at least non sweetened teas
NoJusticeNoPeace
Mar 2015
#2
I drink local lemonade with some good for you sweetener and a dollop of sugar so like 10 calories
hollysmom
Mar 2015
#3
Help me with these names, is local lemonade a brand or just that you make it at home and
NoJusticeNoPeace
Mar 2015
#4
LOL lo cal, i thought local...i dont have a trader joes but we go out of town often where
NoJusticeNoPeace
Mar 2015
#7
Ribena was such a treat for us when we were kids. If we got sick a cold, flue etc
auntAgonist
Jul 2015
#19
I had to switch to put in a little bit of sea salt in my coffee to get rid of the bitterness
Tribetime
Feb 2021
#33