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Demsrule86

(71,135 posts)
10. I make instant pot yogurt. I have to watch dairy so I make lactose free.,,
Sun Nov 15, 2020, 08:37 AM
Nov 2020

I use an entire container of fairlife lactose free whole milk. Fat is good for the brain so I have abandoned skim milk. I add three tablespoons of leftover whole milk Greek yogurt...must have the lactobacillus bulgaricus and Streptococcus thermophilus bacteria...check label. I mix the yougurt and a couple tablespoons of sugar ( any sweetner) into the milk. I do not heat milk. My pot has a yogurt setting. Next push a button and that is it. After 12 hours or so, i put yogurt in straining pot...got off of Amazon for at least 8 hours or until it is the thickness you want. It is the best yogurt i have ever tasted. I add fruit or jam to it and granola. use it in place of sour cream...make ranch dressing etc.



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