brain food

[elleng]

9 ways to eat to help improve concentration and memory

https://www.phoenix.edu/blog/brain-foods.html?

[Tetrachloride]

1. Orange lentils, half a red onion, potatoes optional

spices, salt, pepper. that’s my basic plan on the stove now.

[Warpy]

2. I eat everything on the list but the berries. Just not a fan, never have been

I remember when I was a kid, fish was brain food because most kids wouldn't eat it. I'd eat anything that swims, still will. My mother grumbled that if it was expensive, I'd eat it--unfair because I'd rejected steak.