Major Life Style Change today.
I had a significant audio/visual environmental change today.
As usual , when I stumble out of bed, I make coffee and turn on MSNBC to start my morning. Then on to Boston Sports Talk Radio (98.5) after I've reached maximum depression level,
Today, I got a phone notification from YT asking if I wanted to resume something on the channel. Sure, why not? It automatically linked my TV's Youtube app and then I had to search the channels, Almost immediately, this one came up.. Clicked it on and have been listening for about 9 hrs now.
Results-
-28.4% reduction in anxiety about world events
-33.1% reduction in general aggravation
-11.2% overall reduction on BP
+5.1% increase in work productivity
+3.5% warmer atmosphere due to added fireplace on TV...
+16.2% increase in general poitive attitude,
Suffer thru 2 minutes of the opening adds.....because I haven't heard another one the whole time I've been listening.
elleng
(136,053 posts)OAITW r.2.0
(28,361 posts)Always loved all kinds of classical music, but truly love this channel that plays, just piano, exclusively.
yellowdogintexas
(22,714 posts)or you can listen on line.
This is my car music.
c-rational
(2,866 posts)and a really nice background tone/song.