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It pays to educate yourself about your illness and self care -
Last night I woke up with pain in my mouth. I realized it was from a newly blocked salivary gland and gave that gland gentle massage along the chin line. Success! I was awarded with a gush of saliva and immediate end to the pain !
http://www.sjogrens.org/files/brochures/Salivary_Glands_Massage.pdf
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