Exercise and Fitness
Related: About this forumSharing this here...Annual post
Found out I had diabetes, saw my grandparents go down with it and my folks. Decided to get a treadmill, ( I'm on #4...never buy a cheap one...Started walking in earnest today, in 2014....
Got a fitbit...6 years later here's my stats..
Steps | 36,567,868
Floors | 7,851
Distance | 15,914.99 mi
Come on, DU! Let's go for a walk!!
Sherman A1
(38,958 posts)I do 35 miles each morning on the exercise bike and shoot for 20K steps per day. 14,691 so far today.
634-5789
(4,307 posts)Sherman A1
(38,958 posts)I use the tread mill once in awhile, but I find the bike easier. I have a spot for the iPad to spend time on DU and a nice shelf next to it for my coffee. All the creature comforts.
634-5789
(4,307 posts)Boney ass!
Response to 634-5789 (Reply #2)
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FailureToCommunicate
(14,333 posts)can get a little boring. "The sun is rise, the sun is set, and here we is, in Kansas yet" -Old pioneer wagon trail saying)
I agree about needing a quality tread mill. We went thru two before this current one.
Are you walking on it or jogging or doing intervals ("wind sprints" ?
Again, hurray.
Here's to another six years.
634-5789
(4,307 posts)MLAA
(18,635 posts)Nay
(12,051 posts)accuracy, and I'd like to know what veteran walkers use. (I see that one of you uses a fitbit.) I walk nearly every day but would like to start counting steps. Thanks in advance, everyone!