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Exercise and Fitness
Related: About this forumAnyone here ever done Red Cord?
http://lifestyle.inquirer.net/8093/like-doing-push-ups-in-spaceDid it the first time today at my pilates studio I go to and will be adding it to my classes. Have to admit it really kicked my butt.
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Anyone here ever done Red Cord? (Original Post)
maddezmom
Jun 2013
OP
I went to the link you gave, read it, then went to the Redcord site to look at the
bike man
Jun 2013
#1
bike man
(620 posts)1. I went to the link you gave, read it, then went to the Redcord site to look at the
equipment.
Some of it looks to be extremely arduous. I like it, but there's nothing like in my area (the gym I use, or the other one in town.)
maddezmom
(135,060 posts)2. I don't think it has gone mainstream yet
Because of all the training needed to be an instructor. It was probably the hardest workout I have ever done in my life. I used muscles I didn't even knew existed and I am still feeling them.
Raffi Ella
(4,465 posts)3. Nope!
It looks cool though. I've never done pilates but I'm interested in trying it. I think I'd like it better than straight weights.
maddezmom
(135,060 posts)4. I love Pilates
My favorite is the reformer and have one at home but started to get lazy so I tried out a new studio. The variety of equipment and instuctor is great in my new studio. I also like mat work but do that at home. You should try it.