Mental Health Support
Related: About this forumI'm having a really bad day, today, but a cousin shared this and it made me smile
The holidays are very hard for me. Today is cold, dark, gloomy and rainy. My anxiety got triggered. I suspect the fur babies need a break from their neurotic mom who keeps begging for snuggles, so I really needed this.
Stargazer99
(2,926 posts)ggma
(711 posts)and immediately thought of In Living Color: "Three snaps in a circle!"
Big hugs, my dear.
gg
niyad
(119,545 posts)Do the special lights help at all?
Siwsan
(27,256 posts)It's the time of year I miss all of the family I've lost, which is a lot. Some right at the holidays. One of them not to death but to estrangement. Others that made the holidays special. It's so difficult to put on a happy face but I have to because my house is pretty much the epicenter for getting together. Everyone else's houses are in the process of serious renovations.
Top that off with me absolutely hating Winter weather. I constantly worry about another power outage like the week long one in 2013, when I got carbon monoxide poisoning. All I have to read are the words 'ice storm' and I start to panic.
niyad
(119,545 posts)can help.
Siwsan
(27,256 posts)Those that support other members, even when they don't quite agree. Those that make me laugh and those that make me cry appropriate tears - especially joyful ones.
Goddessartist
(2,067 posts)Midnight, Jasper, and Josie. Two brother cats and our small Aussie.
I've been listening to the teachings of Dolores Cannon. This brings my mind to different and better places.
Blessed Be.