Mental Health Support
Related: About this forumI now feel no purpose
2024 has been my ultimate bipolar, ultimate up-and-down year of high highs and low lows, and this is one of my lowest lows of the year, which is really saying something. I've had better years in my life, I've had worse years in my life, but I've never had one with so many high highs and so many low lows.
I remember that sleepless night I had in 2016 after it was called, and 2017-201 feeling like the four longest years of my life. But I felt more energetic, more optimistic, more hopeful things were going to get better then.
And for a short period of time, they did.
I had no need to fret about the news or watch politics around the clock 24/7 the past four years, though I still followed along. For the most part, I simply lived my life, as these past four years have just flown by. I kid you not I've had moments and days the past four years where I even forgot who was the president, because it was refreshing to have an adult in the White House who didn't run his mouth crying on social media or embarrass us or commit a crime at every turn.
Now?
- I've had trouble sleeping.
- I've wished I was dead.
- I've wished I was born in a previous time period.
- I've wished I was never born.
- I'm still doing my job, albeit at a slower pace and nowhere near the invigoration I had just a short while ago.
- I've thoughts of wanting to quit my job.
- I've had diarrhea multiple times today.
I'm not getting any younger. I just turned 33 and the soonest we could get back Congress is when I'm 35 and the soonest we can get back the White House is when I'm 37. I find myself wishing I was in a coma for the next four years and awaken when we have a Democratic trifecta again.
And this is somebody who's a straight, white male in a rural area and probably wouldn't be affected unless they decided to come after atheist liberals.
This is so cliche, but times used to seem so much simpler. The W. years and Iraq War seemed to drag on forever, but I didn't get the sense it was this bad. My country that I grew up in, I don't recognize, it's not the country I thought it was or what I was taught it was all the years I went to school.
And as bad as the W. years were, I never thought I'd see the day where this country had just completely lost its soul, abandoned all logic and reasoning and decided to cut off its nose to spite its face.
I'm in a trance, and I don't know how to pull myself out of it.
I'd like to think I'm still young enough where the country I grew up in, or even a better version than it, can come around sometime in the one life I have, but every time this country gives me hope, gives me optimism, it crushes my spirits worse.
And if we still have elections, I feel sorry for whichever Democrat the country will hand a mop to. Maybe one day, we can have the keys to the White House without needing a mop.
58Sunliner
(4,975 posts)I'm managing a minute at a time at this point. I feel we are witnesses to history and to fight what good fight we can.
EnergizedLib
(2,095 posts)I had the wind taken out of my sails in 2016, but I remember thinking whoever came out on top in the 2016 election would lose in 2020.
People in this country have abandoned all rationality, all logic, and what for who? For what? That? After all the damage thats been done, so even more damage can be done for even more generations and decades to come?
58Sunliner
(4,975 posts)crimycarny
(1,604 posts)My life ended when my son took his life in January of 2022. I honestly feel the toxicity of the Trump Presidency combined with the isolation of COVID were contributing factors.
Since my son's death I've struggled mightily to believe there is a purpose. My son was a kind, caring, compassionate soul. Trump is as close to evil as you can get. However, with the campaign of Harris versus Trump I had given myself what is the worst thing to hold onto: hope. With the 2024 election that door has closed for good.
I'm honestly more devasted that so many people voted for Trump despite his obviously lack of an morality, compassion, empathy. He does nothing but spew hate, and he is rewarded for it.
EnergizedLib
(2,095 posts)I feel hope is never gone for good, but I feel the vicious cycle is continuing - where we cleaned up a
mess and theyre rewarded the chance to make an even bigger mess than this last one and the one before that, etc.
So many people have shown us who they really are.
How great it mightve been to have been alive in an earlier time, maybe especially around the 1933-1969 years, when we had all Democrats in the White House, save for eight years of the last good Republican president we had.
Susan Calvin
(2,082 posts)So I've lived through a lot of the good years, although I didn't appreciate them enough, not having anything in my personal experience to compare them to, until things begin the downhill slide with Reagan. I definitely did recognize the downhill slide, and we've been on it ever since.
This time feels different to me as well. We may not have the opportunity to clean up the mess for a long long time, if ever in the future of people who are living at this time. It sucks.
dweller
(24,937 posts)You need to comfort yourself . Focus on something , anything that brings you some joy even if it is minuscule . Focus on that .
In times of stress a warrior turns to what tempers the spirit .
We are all under stress right now . And no one will judge you for seeking a break .
✌🏻
But I dont know what that is, what gives me joy. Im just soulless right now. Ive got a girlfriend who both likes and dislikes trump and said thered be pros and cons to either/or taking the election. She wouldve voted for him, and I cannot tell you how painstakingly close I was to breaking up with her until she decided just not to vote at all.
Self care is of utmost importance when the world is going haywire.
Peace to you.
XanaDUer2
(13,733 posts)I wish i was dead..
EnergizedLib
(2,095 posts)I hope it can be under a Dem trifecta with an election more behind me than ahead of me, and I hope whenever I die, America is somewhat saner than it is now.
XanaDUer2
(13,733 posts)This was the final straw.
EnergizedLib
(2,095 posts)I survived a suicide attempt in 2015, was on the verge of trying again earlier this year before loved ones and professionals stopped me and got me through it.
Moments like now make me wish I was successful either one of those times.
XanaDUer2
(13,733 posts)My total last straw was paying 32k to a dentist to fix my jaw. Abt 2 mos ago he shoved it hard back into my ears, and I've neb l been having pain and ear ringing and headaches now. I complained and he told me the jaw is stable and the push wasnt hard enuf, but it was for me.
I've got to move on next week for crown prep. I just pray the jaw stays in place and symptoms are not too bad. Beyond depressed.
EnergizedLib
(2,095 posts)I guess the optimist in me says just as things can always get worse, they can always get better, too.
XanaDUer2
(13,733 posts)Its been one expensive problem, surgery, domestic issues, money worries, my specialist damaging my jaw and blowing me off like I'm nuts... i can't find a lawyer even interested. Worried I'll be getting pain and headaches the rest of my life.
The election was like it.
enid602
(9,020 posts)I am so ashamed to admit this, but at 70, I want to live and thrive long enough to see my MAGAT relatives suffer big time due to trumps expected policies and cuts.
I ran across a website called countyoffice.org, which gives, among other things a lot of mortgage/debt information on anyone all around the country. I looked up my and some friends addresses, and we all confirmed that the information is accurate. Now, I find it disheartening that this sort of information is out there; the privacy implications are frightening. Nonetheless, my MAGAT siblings and cousins have all to a person taken out MASSIVE mortgages recently, many adjustable rate. Mostly about my age, theyre in a bad position when it comes to probable SS and Medicare cuts.
We know they should suffer, problem is we will, too.
The thing is, though, Harris did better among seniors.
enid602
(9,020 posts)Thats why Im ashamed to admit to that thinking, but it seems the only light at the end of the tunnel.
Walleye
(35,185 posts)Im a 75 year-old woman, when Hillary lost, I felt my whole life had been for nothing. Now I feel even more worthless. im convinced now that women will never achieve equality in this country. I am a breast cancer survivor, and I told my friend recently, that hope springs eternal in whats left of my human breast
EnergizedLib
(2,095 posts)You obviously fought hard to get through the hard times. You dont deserve this, but if youve gotten through hard times before, you can again.
I dont know if me being young is hope, like you say, or more suffering ahead.
Your life has not been for nothing, and it aint over until its over.
ShazzieB
(18,556 posts)Last edited Sat Nov 9, 2024, 12:29 AM - Edit history (1)
Not angry at anyone or anything in particular, just angry at EVERYONE and EVERYTHING in general. Angry at the world and everyone in it who is acting like everything is just the same as usual, when in actuality, NOTHING is the same as usual. Outwardly calm but seething with rage underneath.
It hit me all of a sudden this afternon, when I got frustrated because I couldn't find the place I was trying to find. I can usually take things like that in stride, but this time, I went from "Where the heck is this place?" to "FUUUUUUUUCCCCCCKKKKKK EVERYTHING!!!!!!!!!!!!!" like someone had suddenly flipped a switch in my brain.
Fortunately, I've been able to avoid spilling over on other people so far. I really don't want to take out my frustration on others or add to anyone else's pain. It's hard, though. I think I need to go look at some goofy cat memes or videos of animals doing silly things. Yes, that sounds like just the ticket!