Weight Loss/Maintenance
Related: About this forumYour Opinion of Diet Soda
When asked your opinion of diet soda, you'd most likely say that it's :
5 votes, 0 passes | Time left: Unlimited | |
Excellent choice of beverage | |
0 (0%) |
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OK, but water is preferable | |
2 (40%) |
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Passable but not great | |
0 (0%) |
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Not good | |
0 (0%) |
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Actually harmful | |
0 (0%) |
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Avoid, avoid, avoid ! | |
3 (60%) |
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0 DU members did not wish to select any of the options provided. | |
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Disclaimer: This is an Internet poll |
Viva_La_Revolution
(28,791 posts)same as regular soda, only worse.*
*disclaimer - I still drink sugared soda occasionally, half a rootbeer or less with pizza or hamburger. I'm not a total hater
handmade34
(22,895 posts)tastes awful, expensive and just outright a really bad thing to do (drink diet soda)...
I so regret that I ever drank any soda (regular or diet)... it is all poison pushed by corporate whores that make lots of money off people who can't afford it (moneywise or healthwise) If I could think of any more really bad things to say about it, I would continue...
http://www.webmd.com/diet/news/20050613/drink-more-diet-soda-gain-more-weight
rox63
(9,464 posts)I've given up all soda, due to my recent surgery. But I used to drink a lot of diet soda, and I was addicted to Diet Coke. Used to drink 4 or 5 Diet Cokes a day. That stuff is seriously addictive. And I don't think it's because of the artificial sweetener, because I never noticed that addictive quality in other diet sodas.
NRaleighLiberal
(60,465 posts)morning coffee (good coffee - home roasted, French pressed) - then water for the rest of the day - occasional beer or glass of wine in the evening.
Diet soda, products with refined sugar, fatty salty snacks. Impossible to maintain good healthy eating habits with any of them.
Also - think about what you are really paying for. A trace of substances in carbonated water - you are paying for the excessive advertising, for the most part.
limpyhobbler
(8,244 posts)usually drink about 1 every other day.
AngryOldDem
(14,167 posts)And I am getting better, but I think I will always have to have it.
I'm drinking more water, which I have been flavoring with Crystal Light To Go lemonade and fruit punch mixes, but I think I have a sensitivity to those, so I'm not using them much anymore.
Sometimes I just need something with flavor and carbination....
EDIT: Oh yeah...drinking more coffee (black) and tea (unsweetened). I'm trying, I really am...
NMDemDist2
(49,314 posts)it effects the Ph of your body and makes it harder to lose weight
google it..
roody
(10,849 posts)laundry_queen
(8,646 posts)but intellectually understand it can possibly mess with weight loss, especially with those who are insulin resistant - and that's not even going into the controversy that is aspartame. I try to limit myself to 1 a day, and am trying to switch to things like MIO as a way to wean off of pop. At least then I'm not drinking pure acid even if I am still using artificial sweetners - baby steps right? I also drink a lot of water, but with a meal water doesn't cut it.