Breakfast Monday 6 February 2023

[irisblue]

Coffee with cream first, likely egg and veggies later

[Emile]

1. Black coffee and a toasted blueberry bagel

with cream cheese.

[irisblue]

2. Emile, your wave hello gives me a smile every morning.

🥰

[Emile]

3. Thank you!

[gademocrat7]

4. Coffee with cream

Oatmeal with chopped pecans soon. Enjoy the day.💙

[Diamond_Dog]

5. Make the coffee first, then take Sophie outside.

Half grapefruit

One Keto friendly toaster waffle, plain

[MissMillie]

6. wrap

ham, egg, cheese, leftover rice and salsa in a tortilla

coffee

[NJCher]

7. made these last night

Vegetable-egg "muffins." More like an egg bake, I guess. They're from a library cookbook about cauliflower recipes: Quinoa, red pepper, cauliflower egg muffins (no flour). Also has spinach.

Looks like this: https://www.goodforyouglutenfree.com/vegetable-quinoa-egg-muffins/
but my recipe didn't have mushrooms.

Made them as mini-loaves and are they ever good with chili sauce.

Tazo passion tea. A handful of salt and pepper cashews.

[yellowdogintexas]

8. coffee w/ cream steel cut oats cooked with frozen fruit nt