Breakfast Wednesday 8, February 2023

[Emile]

Iris must be sleeping in? I hope her sore throat is better.

Black coffee and a toasted bagel.

[Diamond_Dog]

1. Feel better soon, iris!

Coffee, plain yogurt, a handful of blueberries

[spinbaby]

2. Protein shake and a bao bun

I usually just have coffee, but I was hungry this morning. Plus I discovered a lone Trader Joe’s bao in the freezer.

[NJCher]

4. is that a Chinese thing?

never mind! Google is my friend. And yes, it is a Chinese bun. "Bao" is Chinese for "bun."

I didn't know Trader's carried them, though, so if I go later today, I will take a look for them.

The things we learn on this thread.

I made an omelette with spinach, chopped thinly slice ham, green pepper, and onion. I put Parmesan over it. Toasted half a Hawaiian roll and put olive oil butter on it. A few chopped raw veggies and olives on the side.

I dared make my way to the dreaded microwave and had a hibiscus tea.

Thank you for posting the thread, Emile. Hope Iris is OK.

[spinbaby]

5. Do try them

They’re little steamed buns filled with pork. You just wrap one in a damp paper towel and nuke for 45 seconds. In the freezer case at Trader Joe’s.

[Yonnie3]

3. I had black coffee

and a toasted whole wheat English muffin with whipped cream cheese

[irisblue]

6. I'm at the urgent care. Also NightQuil is effective sleep aid

[Emile]

7. Oh no. Sore throat turn into a bad cold? Hope

you get to feeling better real soon.