General Discussion
In reply to the discussion: America died for me on 11/5. [View all]MadameButterfly
(2,059 posts)with feelings like that. I worry that he'll destroy all my plans and dominate the remaining active years of my life. But am looking for the bigger picture, a deeper more spiritual way of looking at things. Activities I can do, people I can be with that Trump can't control. Healing work to raise my vibration because I don't want to take antidepressants.
My experience is that reality seems worse when I'm depressed, more hopeful when I'm not. It's not just the plain facts. Our outlook colors what we see and how it feels. Also, being a sensitive and compassionate person can make this harder. What is happening is too big a contrast for your heart. The world needs hearts like yours. I hope you can take some comfort in that.
Fearing the worst is not the same as assuming the worst before it happens. Preparing for the worst doesn't make it easier when/if it comes. There may be some surprises. We may have some heros after all. And then why spend our time in a reality that doesn't even come to pass?
I hope you find some answers that work for you.