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LearnedHand

(4,218 posts)
4. Hang in there FirstLight
Thu Dec 5, 2024, 03:12 PM
Dec 5

And keep stringing together minutes in which you're actively quitting. If you quit 15 minutes at a time continuously over 3 years, you end up with 3 years of sobriety!

(Stupid thought, but it helped me get through the first few years.)

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