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hlthe2b

(108,405 posts)

1. This time of year.. frozen. I buy big bags of steamable broccoli from Sam's or Costco.

Fri Feb 21, 2020, 07:46 AM

Feb 2020

As long as it is not overcooked, I can eat broccoli frequently-- in all kinds of meals or just steamed.

Frozen Cauliflower rice is easy to mix into other foods as well--soups, mixed in with brown or white rice dishes. Easy peasy.

You may think you don't like Brussel sprouts but roasted with garlic and olive oil-- they are delicious.

BTW, I'd be very cautious about thinking you will derive the same benefits from supplements. The whole food contains lots of plant elements that are likely combining to provide health benefits. An extract may well NOT.

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Cruciferous Vegetables [View all] bmichaelh Feb 2020 OP

This time of year.. frozen. I buy big bags of steamable broccoli from Sam's or Costco. hlthe2b Feb 2020 #1

i like broccili + cauliflower steamed aldente w/ browned butter.i put onions in everything. pansypoo53219 Feb 2020 #2

My dad's favourite thing for a long time was cauliflower baked applegrove Feb 2020 #3

I eat a lot of Napa cabbage alfredo Feb 2020 #4

A favorite recipe alfredo Feb 2020 #5

I have another cabbage soup recipe PennyK Mar 2020 #6

Radishes are in the same family, and make great snacks alfredo Jun 2020 #7

I buy bags of broccoli florets and saute them in a frying pan with olive oil. Often I put onions Maraya1969 Sep 2020 #8

I sautee frozen broccoli florets in evo with lots of fresh garlic, Dark n Stormy Knight Oct 2020 #9

Frozen is a good choice, but I am a big fan of Napa Cabbage alfredo Nov 2020 #10