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Mental Health Support

ShazzieB

(19,054 posts)

5. I think the right kind of therapy could be helpful.

Reply to Schlocko (Original post)

Sat Dec 21, 2024, 05:41 PM

Dec 21

Cognitive behavioral therapy is supposed to be particularly effective for dealing with obsessive thoughts. Here's a link with some basic info: https://www.mayoclinic.org/tests-procedures/cognitive-behavioral-therapy/about/pac-20384610

Google "cognitive behavioral therapy" for more.

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multigraincracker Schlocko

9 replies

= new reply since forum marked as read

Highlight:

It's a medical condition. [View all] Schlocko Dec 21 OP

I am sorry. May you stay strong too. LoisB Dec 21 #1

Powerful post. This is a really, really hard time for many of us. Mike 03 Dec 21 #2

Amen, Schlocko Dec 21 #3

For those of us struggling whether MadameButterfly Dec 21 #4

I think the right kind of therapy could be helpful. ShazzieB Dec 21 #5

I'm sorry XanaDUer2 Dec 21 #6

I am in therapy. barbtries Dec 21 #7

Meditation to balance mind ? Karadeniz Dec 22 #8

Thanks Schlocko Dec 22 #9

Latest Discussions»Support Forums»Mental Health Support»It's a medical condition.»Reply #5