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Weight Loss/Maintenance

(22,031 posts)

4. I agree with this

Thu Dec 21, 2017, 02:56 PM

Dec 2017

If it's not in the house, you can't binge eat it.

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Binge Eating? Articles say the only way to overcome it is to see a doctor, etc. That [View all] patricia92243 Dec 2017 OP

You don't need an MD janterry Dec 2017 #1

I agree with this Sanity Claws Dec 2017 #4

That's how I handle it wryter2000 Dec 2017 #6

I agree BUT - if there is nothing to binge on - I don't think twice about patricia92243 Jan 2018 #12

Not every MD agrees that overeating fits into a systemic disease model janterry Jun 2021 #21

I have a massive sweet tooth Phoenix61 Dec 2017 #2

When I acknowledge to myself that really I don't need more, flor-de-jasmim Dec 2017 #3

Sometimes it's just chewing and swallowing. greymattermom Dec 2017 #5

A few things that have helped me. TygrBright Dec 2017 #7

I live in a development, on what they call a "loop". TygrBright Jan 2018 #16

Do not lie down to watch TV unc70 Dec 2017 #9

I lie down to watch tv because my husband is in the living room patricia92243 Jan 2018 #11

What is the quality of your lifestyle and meals?????? ProudMNDemocrat Dec 2017 #10

retired - so no hurrying. But only activity disabled husband can do is patricia92243 Jan 2018 #13

Quality Protien, Fruits, and Vegetables..... ProudMNDemocrat Jan 2018 #15

Kept weight off for 35 years - Wonderful!!! patricia92243 Jun 2018 #19