Weight Loss/Maintenance

Marthe48

(20,515 posts)

9. Good for you

Sun Jun 28, 2020, 06:03 PM

Jun 2020

Hang in there. I've always eaten a lot of veggies and salad, not a lot of red meat. Sweets are my downfall, but the longer I avoid them, the less I want them. I have chocolate ships I bought right before my well-check. If I really crave it, I'll eat 4 of those. Other than that, and pizza, I don't miss much that I used to eat. Not with isolation, because I don't grab stuff for the pantry. My daughter does most of my shopping now. She gets what's on my list, with a few extras she thinks I'll like. She's a renal dietitian, so she is really helpful in so many ways.

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I didn't set a goal [View all] Marthe48 Jun 2020 OP

Congratulations! I admire your self-discipline. Phoenix61 Jun 2020 #1

Thank you Marthe48 Jun 2020 #6

That's great! Mosby Jun 2020 #2

I see a lot more choices Marthe48 Jun 2020 #7

I started cutting carbs, and especially sugar, about four years ago. Impressive results. Midnight Writer Jun 2020 #3

Good for you! Marthe48 Jun 2020 #8

I've lost over 150 pounds. Now the diet of whole foods, semi low carb, lots of salads and brewens Jun 2020 #4

Good for you Marthe48 Jun 2020 #9

My usual treat is Vanilla Greek yogurt with dried cranberries and peanut butter. That's not real brewens Jun 2020 #11

I don't like yogurt, but I would it it mixed into something Marthe48 Jun 2020 #12

Good encouraging results. Thank you for sharing and congratulations mahina Jun 2020 #5

Thank you! Marthe48 Jun 2020 #10

Congratulations! csziggy Jun 2020 #13

You'll get back on top Marthe48 Jun 2020 #15

The low-carb approach really does work. The Velveteen Ocelot Jun 2020 #14

Good for you! Marthe48 Jun 2020 #16