What's for Dinner, Sat., Aug. 31, 2024

[NJCher]

12. kombucha

Last edited Sun Sep 1, 2024, 06:56 AM - Edit history (1)

I drink it 'cuz it tastes good. I used to buy it but now I have learned to brew my own and it's easy. It wasn't easy at first, though.

I'm glad I learned how to brew my own because kombucha prices have risen, just like almost all other grocery items. I noticed GT's kombucha was $4.69 at Whole Foods today--GT’s 13.5 oz bottle. I definitely go through at least one 13.5 oz bottle a day.

It does have health benefits. I belong to a kombucha forum and every now and then someone will post about a benefit they feel they have received from drinking kombucha. The most recent one was someone who thought it helped with mood elevation.