Scorpion nights and low blood sugar [View all]
I think that I was in danger of over work, not injury at least, but I was awfully tired before, during and after my last ride Monday. The grass was in need of mowing again so the bikes stayed under cover. For supper I ate an omelet with one plain pancake for a few carbs. My sugar was at 105, I took me reduced dose of insulin and was in bed by 9PM.
11 I woke up knowing I needed to get some sugar. It was 55. I sat at the table watching Craig Ferguson's quiz show and ate a banana and a half with peanut butter. Just as I was going back to bed I felt a sting on my thigh. It was a small scorpion. I brushed it off and ground it into the rug with my slipper. My wife made up her sting cure all, a paste of baking soda. I think most venoms must be acid and the alkaline of baking soda, ammonia and even bleach (don't use!) help to neutralize the venom. In any case it works. This wasn't a severe sting as I brushed it off quickly.
Some info about Texas stangin' lizzardds, their reputation is more dangerous than their sting. Few ever have allergic reactions other than localized swelling and pain when stung by the stripped bark scorpion.
So with the miracle cure on my leg I went back to bed. Took awhile to fall back to sleep as I keep feeling them crawling on me. Morning sugar was at 105. I ate, did morning chores and was on the bike at 8AM. I made a commitment to pay attention to cadence and not speed. The ride was good and I stayed on the big chain wheel except during warm up and cool down. I even did a short uphill sprint that felt really good.
Maybe lawn work lowers blood sugar more than bike riding. Last week I rode in the morning and then cut grass in the afternoon and had the low blood sugar blues in the night. Since then I reduced my dose by five minutes. I thought I was safe by limiting the day to just lawn mowing.
Thanks for any who are reading this tripe.