After about 2 months on the Eat To Live approach to eating [View all]

[magical thyme]

with a couple weeks when I fell off the wagon to due hectic schedule...I've lost 4 " off my waist! 4 inches of fat GONE!!!!

The sagging under my should blades is disappearing

I met my initial goal so fast, I've had to set a new one. 4 more inches and my waist will be back to high school!!!!!

And I LOVE to eat this way. I'm taking the overly complex recipes from the book and simplifying them. I only follow the diet about 90% anyway. I don't miss anything. When I cheat these days, it's usually doing things like making homemade fudge as a reward

Can't recommend this enough!!!!!