Most everything that is going on now is because of Neptune and Chiron

[findrskeep]

26. I have noticed the energy is coming in waves...

and when we feel crappy it's usually because we are clearing and releasing old emotional stuff. What I found from my own experience is that when you're in the mist of this, if you just say, "I release this with ease and grace" it actually WORKS. Also, I've found it helpful to ask, "Is this mine to feel?" I've had down in the dumps feelings that just disappear when I ask that! There's so much stuff floating around out there and everyone is being triggered to release stuff by situations, other people etc. If you're empathic at all, it's easy to p/u other peoples' energies. Also, I received a message a few weeks ago about manifestation and releasing old emotional junk. Because the energies are so potent currently for manifesting...you have to be careful not to dwell on the old stuff coming up for release. You have to just say your intent is to let it go because if you try to analyze it, think about it, ponder the "why" of it..you can create a loop and just keep the same old cycle going. So GO WITH THE FLOW and just let it all go! Just verbalizing your intent to do so really works!