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Diabetes Support Group

Nay

(12,051 posts)

1. Although I control my Type 2 mainly by diet and two 500-mg Metformin

Reply to TexasProgresive (Original post)

Sun Jun 21, 2015, 12:57 PM

Jun 2015

per day, I have noticed that if I go to my water aerobics classes regularly 4 or 5 times a week, I have a much easier time of it. As for morning readings, I keep them low by rarely eating anything after dinner at 6 PM.

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Just got back from a bike ride. [View all] TexasProgresive Jun 2015 OP

Although I control my Type 2 mainly by diet and two 500-mg Metformin Nay Jun 2015 #1

Aerobic exercise really does seem to help control blood sugar TexasProgresive Jun 2015 #2