Eating Disorders are a Huge Problem in the United States of America.

[Aussie105]

3. Simple solution.

Stop eating meat, stop eating refined foods.

Prepare your own meals at home from fresh and unadulterated basics.
(Yes, you do end up having to wash dishes and cutlery, rather than just throw out food wrappers.)

Most of the world's population are already doing that, so what is stopping you? (Answer below.)

Answer:
1. Emotional eating.
2. Bad habits taught in childhood.
3. Availability of easy fast foods.
4. The sugar hit! Addictive!
5. Ceaseless advertising from profit motivated companies that give no stuff about your health.
6. Attrctive packaging on foods that have no nutritional benefit.

But if you want to avoid diabetes, heart problems, skeletal aches and pains later in life, what choice have you got?