I'm feeling pretty depressed

[debm55]

55. Matt, turn the computer off, take a look at your mom and talk to her for awhile. See if she needs anthing. I suffer from

depression and anxiety because of my family. Make a note to yourself to take your mom to the ER tomorrow. You need to be strong for your mom. I will email you tomorrow. Play some music sit on the porch and relax. Or simply go to sleep. You need to keep your strength up so you can care for your mom. AND take care of yourself. Youtube, has channels of music to relax by. Use it. I do. If you live near a Senior Center call them or a church they have members that will drive you to appointments. You don't have to be a member. Use them. Remember there are those here that want to help you. You are loved Matt. and people want to help. Sometimes tough love doesn't always work. But you do need to take care of Mom. I know you have it in you. Call a church or center tomorrow. Right now relax and get a good night's sleep so you can do what you know in your heart you have to do. One day at a time. Love, Deb.